Our Programs

We teach our own unique system of Freestyle Martial Arts (FMA) which incorporates: practical streetwise self defense skills (reacting under pressure), extreme martial arts (acrobatic sport performance), traditional martial arts (karate / tae kwon do / judo), and mixed martial arts (sport grappling and kickboxing). Through our unique system of FMA, we emphasize the importance of “Character Development” such as confidence, discipline, respect, focus, and perseverance.

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Tiger Tots (3-4 years)

Your child will learn to sit nicely, raise their hand, take turns, and speak in front of their peers with parent participation.  All while developing coordination through drills and karate skills.

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Cool Cats (5-6 years)

For over 30 years we have taught pre-school and kindergarten programs teaching students confidence, focus and social skills.

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Karate Kids (7-9 years)

We develop confidence, discipline, respect and self-esteem through excellent martial arts instruction.  The benefits are evident in better grades, self-control, athleticism, and achieving goals.

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Youth/Teen (10-14 years)

Our comprehensive martial arts curriculum will develop coordination, increase strength, and improve flexibility while learning kickboxing, grappling, and self defense.

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Adult Martial Arts

Be healthy, fit and learn self defense in a positive, safe environment while having a blast.  Moms, Dads, and professional working adults enjoy coming to class and getting into the best shape of their lives.

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Play It Safe (Children of All Ages)

Have your child join in this fun, realistic self defense seminar. Students role play with a mock “Bully and Stranger” and learn to project confidence while being aware of their surroundings. This is an interactive class teaching self defense and how to verbally diffuse situations.

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Women’s Self Defense

Learn self-defense techniques, tactics and strategies to be prepared for life’s worst-case scenarios. Please contact Will Jackson @ 619-224-9600 for inquiries regarding upcoming seminars or to schedule a seminar for your business, school or organization.